Yummy Recipe from Fresh Baby

Spinach Quiche:
  Quiche is quick to make, and makes a healthy
  breakfast
  for children and adults. Make it ahead of time, cut it
  into single serving pieces, wrap the individual pieces
  in foil or plastic wrap and freeze them. In the morning
  just defrost and reheat in the microwave. Simple and
  very tasty.
         

Ingredients:

¾ cup of shredded swiss cheese 
¾ cup of shredded cheddar cheese
¼ cup of finely chopped onion   
1 (10oz.) package of frozen chopped spinach,
  squeezed dry
4 eggs   
1 cup of half & half or milk
1 Tbsp flour 
½ tsp salt
½ tsp pepper   
1 prepared 9 inch pie crust

Directions: Preheat oven to 375ºF. Sprinkle
spinach and onion in prepared pie crust. Toss cheese
  with flour and sprinkle in the pie crust. In a large
bowl gently whisk together eggs, half & half (or milk),
salt and pepper. Pour this mixture over all of the
other ingredients in the pie crust. Bake 50-60
  minutes, or until knife inserted in middle comes out clean. Let stand 10 to 12 minutes before serving. If you are cutting it into single servings and freezing it, let the quiche cool completely.

By Cheryl Tallman and Joan Ahlers, Fresh Baby (http://www.freshbaby.com)

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