Flipping the “Off”- Switch: Teaching Your Overeater How to Stop

    by Karen on 1/15/12 | 2 Comment(s)

    Do you have a child who loves to eat…and eat and eat? Do you wonder if it’s an issue?  My daughter will say “mmm” with such enthusiasm when she slurps down her soup that it gives me great happiness to serve her another bowl…and even another sometimes.  My husband is concerned. I’m not. So, when [...]

    Cooking Classes for Brownstone Brooklyn Families

    by Karen on 12/06/11 | 0 Comment(s)

    Parents know that cooking balanced and healthy meals can be the last item on your “to do” list when bills and laundry beckon. There are local classes that help parents to learn simple recipes for the whole family, most notably by Debbie Koenig, and a new and unique cooking series begins this week.  Setting the [...]

    Spinach Squares from Brooklyn’s Susie’s Supper Club

    by Karen on 11/14/11 | 0 Comment(s)

    One of my favorite gifts for new parents used to be the delivery of homemade meals from Brooklyn-based Susie’s Supper Club. They stopped delivery to Brooklyn and NYC to make their delish dishes accessible to the rest of the country with frozen versions of their kid-friendly best sellers.  One of my absolute favorite recipes of [...]

    50% Discount On My Fav Vitamins For My Fav Readers

    by Karen on 11/09/11 | 0 Comment(s)

    Last year I wrote about my triumph in finding the perfect multivitamin for my children. Yes, some go on a quest to find themselves, but my 3 year quest was to find the ideal kid’s vitamin! SmartyPants gummy is an all-in-one vitamin that has BOTH the Omega-3s and 100% of recommended daily vitamins. Forget that [...]

    Meatloaf Mummies, Witches Fingers, Spider Cupcakes

    by Karen on 10/20/11 | 3 Comment(s)

    Brooklyn goes a little bit crazy on Halloween: how do we know? How about the 66 Halloween events we have listed for Brooklyn parents and their little witches?! Carroll Gardens mom and blogger, Maggie da Silva, has found a way to get your little urchins to eat something of Halloween fun before trick or treating. [...]

    Extreme Fitness for Stressed Out Parents

    by Karen on 10/10/11 | 0 Comment(s)

    I thought Zumba at Mark Morris was extreme thanks to my little-t0-none workout program for 5.5 years but the new Extreme Fitness Program that kicks into high gear this week, will kick my Zumba butt. Extreme Kids & Crew, a group for children with disabilities, their siblings, parents, and friends, has debuted their Extreme Fitness [...]

    Alternatives to Teflon

    by Karen on 8/21/11 | 11 Comment(s)

    My husband decided TODAY to throw away our teflon pan and roasting rack, both of which had flecks of teflon missing. Duh, why hadn’t we done this before?  It’s amazing to me that I can be neurotic about buying organic apples and then let a deteriorating Teflon pan go by… month after month. Courtney from [...]

    Want farm fresh goods? Shares still available for this Brooklyn CSA

    by Serena on 8/18/11 | 0 Comment(s)

    Though we live in the city, we actually have easy access to local farm goods- from eggs, bread and beef to honey.  One way to receive food directly from a farm is to join a Community Supported Agriculture or a CSA. In Brooklyn, Local Roots is a particularly wide-reaching one with pick-up locations in Boerum [...]

    Healthy Finger Food Ideas for Toddlers and Babies

    by Serena on 7/06/11 | 2 Comment(s)

    It’s amazing how kids gobble up their bite-sized food and snacks- is it because of the size? We think so. Finger foods seem to be appealing to children since they can make them feel more independent by feeding themselves. Since a little one’s taste is constantly evolving it is important to focus on finger foods [...]

    Deal: SmartyPants all-in-one multi with fish oil

    by Karen on 5/26/11 | 3 Comment(s)

    Last winter I was sent these new multi-vitamins with fish oil by SmartyPants. Investigation is what I love to do and so on a freezing February day, I hunkered down with the SmartyPants multis, my own vitamin bottles, the internet and some tea (fortification). For four years I have been feeding my children both a [...]

    Cooking Class: Parents Need to Eat Too!

    by Karen on 5/19/11 | 0 Comment(s)

    Now that baby’s here, are you living on takeout and jarred pasta sauce? Learn a new way of cooking, specifically created for new parents. “Parents Need to Eat Too”, the class that inspired the cookbook, focuses on recipes and techniques that are easy enough for beginners and frazzled new parents—delicious, nutritious meals you can make [...]

    Family Cookbooks Worth Their Salt + Baked Apple Puff

    by Stacie on 5/02/11 | 3 Comment(s)

    I’m not big on most kid or family cookbooks. They’re usually filled with cutesy foods or “kid menu” favorites in which I have no interest (or can figure out how to make myself). I mean, can you imagine your Hungry Papa getting excited about “Spaghetti and Eyeballs”? Really. Before you write me off as a [...]

    Pumping: when, how and why

    by Karen on 4/13/11 | 0 Comment(s)

    I remember when my sister first pulled out her backpack-style breastpump, strapped on her bustier and the pump cups and turned the machine on- all while she was giving me some sisterly advice. To her, it was like nothing was going on…to me, it was like: Woah! what are all those tubes and how is [...]

    Can You Indentify Your Kid’s Eating Style?

    by Karen on 4/12/11 | 0 Comment(s)

    I think being concerned about what your child eats consumes a lot of us. My friend Rena tells me how her son will barely eat for days and then suddenly will wolf down anything in the fridge. For an eternity, Birch ate only white foods (yogurt, bread, milk). My sister’s children are grazers so they [...]

    What are some “true” organic dairy products?

    by Karen on 4/08/11 | 9 Comment(s)

    Our book club just finished reading “The Omnivore’s Dilemma” by Michael Pollan. It touched off a lot of debate about what is truly “organic” and what isn’t. I wanted to learn more.  One of my favorite “green” sites, A Fresh Squeeze, recommended The Cornucopia Institute for solid information on this topic.  The Cornucopia Institute is [...]

    Quick and Healthy: Quinoa “Fried Rice”

    by Stacie on 3/21/11 | 0 Comment(s)

    This week is crazy. I know, I know. They all are! Well this week feels even crazier than most. See, I’m hard at work putting together a charity cookbook for Japan (more details coming soon!) and my sitter is gone for the week (her first grandson just arrived!). All great things, but not so great [...]

    The Ultimate Snack: Homemade Cheddar Crackers

    by Stacie on 3/07/11 | 1 Comment(s)

    Friends! It’s been too long since I’ve been here. (Two months and one week, but who’s keeping track?!) After such a long absence, I feel it’s only right to come bearing gifts. And what better gift to a parent than the ultimate snack recipe? There are too many to list all of the reasons why [...]

    Finally- a multivitamin with fish oil- all in one

    by Karen on 2/27/11 | 10 Comment(s)

    I’ve been writing on this blog about multivitamins and fish oil supplements throughout my own quest to find the best ingredients and taste out there. Every morning both my children get an Omega 3 gummy and a multivitamin. They both dread the fish oil and I don’t blame them. Their breath betrays how bad it [...]

    Nut-Free Snacks Recipes: A Plan to Get You Through Snack Week

    by Stacie on 11/16/10 | 2 Comment(s)

    I was recently assigned snack week responsibilities at my Hungry Boy’s school. As you can imagine, I took the call of snack duty very seriously. I made a week long snack plan, making sure that every day’s snack would: * be rich in protein * provide a serving of fruit and/or vegetables * give a [...]

    New study: peanuts and pregnancy

    by Karen on 11/09/10 | 0 Comment(s)

    When we found our that our second child, Willow, had a peanut allergy, I wondered “why?”: why did she get it and not my son? Why does my nephew have it and not his siblings? My theories have run from pesticides in the food I consumed while pregnant to my walnut allergy, but I didn’t [...]

    Red Jacket Orchards has winter fruit shares

    by Karen on 10/12/10 | 1 Comment(s)

    Interested in getting farm fresh fruit at an affordable price? Would you like to support a local, family farm? These are two great reasons to sign up for a CSA. Through a CSA (Community Supported Agriculture), members pay a farm up front for share of produce that they can pick up from a distribution location [...]

    Back-to-School Lunch Tips

    by Stacie on 8/16/10 | 4 Comment(s)

    I’m working on a series of back-to-school posts for One Hungry Mama about packed lunches and decided to give you Brooklyn folks a peek at the first. Because that’s how we roll here in the B-K. Always watching out for one another. I point to a bunch of recipes below, but the real focus in [...]

    Keep it Spicy, Baby: Easiest Jerk Chicken & Mango Salsa

    by Stacie on 8/05/10 | 0 Comment(s)

    Before I had kids, one of my go-to meals was jerk chicken with a side of sweet plantains and garlicky wilted kale. I stopped making it once my first Hungry Boy started eating. I thought it was too spicy to share with an itty bitty eater, even an adventurous one. Then, once out of the [...]

    Mom, Do I look Fat?

    by Karen on 7/29/10 | 2 Comment(s)

    “Mom, Do I look Fat?” by Donna Fish Anyone out there deal with this one yet? (I am writing today for those with girls in that 8 – 13, 14 year old range.) If you have trained yourself to stop saying:  “Do I look fat in this?” out loud, particularly in front of your daughter, [...]

    Vitamin D: Why you and your kids need it NOW

    by Jill on 7/29/10 | 1 Comment(s)

    This morning at breakfast, I remembered that the kids and I hadn’t taken our vitamins since before vacation, a week ago.  Not really a big deal, though with all the press that vitamin D has gotten lately, I made sure the kids and I took ours today. What can happen if we don’t have enough [...]