If you’re anything like I am, I need some major help getting my body in shape after having babies: both physically and nutritionally. One of our new Directory Listings can do just that. Michelle Hobgood, the owner of Fusion Fitness & Wellness, offers quite a few ways to get started: Ultimate Body Boot Camp, Mamas In Motion, Fitness Coaching and Healthy Kitchen Makeovers.
She is starting a new session of her Ultimate Body Boot Camp next week, so this is the perfect time to join and whip your body into tip top shape.
Ultimate Body Boot Camp
Experience the most effective and complete workout that will sculpt a sleek and sexy physique in 4 weeks. Class sizes are limited so you receive the individualized attention of a Personal Trainer for the cost of group training.
What’s included:
· Before and after body measurements (includes body fat percentage, BMI, and weight)
· Customized client health summary that analyzes your complete body composition
· A phone consultation to discuss your specific needs and goals
· Summer Special-Complimentary customized meal plan valued at $150 (limited time only)
· The Biggest Loser wins 1 free personal training session and 2 resistance bands
· 2nd place winner gets 1 month access to our online Customized Fitness Coaching program
· 4 week program that occurs every month
· 8 classes, choose from Mon/Wed or Tues/Thurs options.
· Classes held at a great new location in Park Slope, Brooklyn
Next Session Dates and Times:
Mondays & Wednesdays
June 21st-July 19th
6:45pm-7:45pm (8 classes)
No class on Monday July 5th
Tuesdays & Thursdays (NEW!)
June 22nd-July 15th
6:45pm-7:45pm (8 classes)
Visit her Directory Listing to see more about it, ask her questions and visit her website for more info and to sign up. The testimonial from one of her clients below is so motivating. Sign me up!!
When I started training with Michelle, I was a good twenty pounds overweight and had been for five years. She motivated me when I trained with her in our sessions, and she was also very honest with me about what it would take to really lose the weight I wanted to lose and get back in shape. She encouraged me to work out on my own and to change my eating habits. In the time we trained together, I dropped three pants sizes. If I hadn’t worked with Michelle, I would never have been able to do that. She got me back to a place where I enjoy working out and see all of its benefits. And she’s also really fun to be around – that doesn’t hurt!
Allison Castillo, HBO
Summer is the perfect time to help your child get ahead academically. One our new Directory Listings, Astute Methods can work with your elementary, middle and high school student either at your home, school or even via on-line video conferencing, to do just that.
They are licensed classroom teachers with a focus on remediating difficulties in literacy and math. They can help with reading, writing, introducing literary skills, decoding and encoding, and all aspects of math like patterns and word problems (boy, did I need this way back then!) and test taking skills.
The home tutoring rates start at $65 an hour for the first 6 weeks and then drops to $50 an hour after that.
You can start though with a free introductory appointment where they will assess and evaluate you child, meet with you and discuss the best strategies that will work for your child.
Visit their Directory Listing and their website to get more information and to sign up for your first free appointment.