There is a new fitness program starting next week that will get you into shape…and you can bring your best friend and newest training partner…your dog!
Go Fetch Run provides opportunities for people to exercise alongside their dogs, improving the physical and mental well-being of both and strengthening the bond between dogs and their owners. There are three programs – Cross-Training, 5K training group, and a class just for seniors!
Go Fetch Run is a total-body conditioning program for you and a stimulating, exuberant experience for your dog. The Cross-Training program combines strength, agility, and cardio in a boot-camp style class that includes circuit training, trail running, and our very own Down and Dirty obstacle course! The Best Friends 5K running group offers group runs and a training calendar so you and your pup can train together to tackle our 5K run. Best Years, Best Friends offers seniors a fun, social way to get fit. Programs are suitable for all levels of fitness and all types of dogs.
The programs begin in Prospect Park April 8, 2013! And if you want to try it out, your first class is free! For more info: www.GoFetchRun.com