We’ve all been there at some point: curled over, writhing in pain- barely able to take it. For me, it started in the 7th grade, where I’d be sent to the nurse (who was also… Read More »What Painful Periods Are Telling You
Staying healthy and setting an example for your kids while always on the go can be a daily struggle, but it’s not impossible! Certified Holistic Health Coach Alexandra Napoli shares her tips and tweaks for… Read More »Meal Time Tweaks to Keep the Whole Family Healthy
My daughter is finishing 6th grade and everyone in her class had to apply to an intermediate school. The selection process is quite grueling, but I was very confident that she would be accepted in… Read More »A Lesson in Parenting Through Adversity
CRF Frozen Foods has expanded their recall of a long list of brands of frozen fruits and vegetables because of a listeria outbreak. Listeria is no joke and can cause miscarriage or still birth in pregnant women,… Read More »RECALL ALERT: Frozen Fruits and Vegetables
Vaccination is a touchy topic in the U.S.; every parent or childcare provider has an opinion. The subject of immunization is complex, vast, and oftentimes polarizing; it has earned a prominent position in the country’s… Read More »Is Your Nanny Vaccinated… And Does it Matter?
We often joke that Mother’s Day is EVERY DAY of the year for those of us chasing around our kiddos unshowered, under slept, covered in food bits, and surviving on a “healthy” diet of coffee, wine… Read More »Take Back Mother’s Day: Rediscover YOU This Year
May is Better Hearing & Speech Month (BHSM), so it’s as good a time as any to learn the signs that your child needs speech therapy support. Gordy Rogers, founder of Speech Buddies, share this… Read More »Recognize the Signs of a Child who Needs Speech Therapy
Oof, going back to work after only a few weeks of maternity leave is tough no matter how you slice it. For all you new mamas out there who are headed back to work, these… Read More »10 Tips for Your First Day Back After Maternity Leave
We reached out to Dr. Deena Blanchard, a top New York City pediatrician who works with Premier Pediatrics. Don’t we all want to know what we really should be adding to our kids’ packed lunches… Read More »Must-Haves for School Lunches
Hi Everyone! With two small kids (one of whom is 14 months old and climbs onto every chair or table, proceeding to dance and almost take death falls backwards unless I go sprinting to rescue… Read More »Easiest Chili EVER